charles daigre 20:00 BikeErg
8,186m
Meters
20:00.0
Time
2:26.5
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 67 |
| Revolution Count | 1347 |
| Power/kg | 1.39 |
| Drag Factor | 75 |
January 29, 2024 21:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,186m | 2:26.5 | 111 | 682 | 67 |
| 4:00.0 | 1,598m | 2:30.1 | 103 | 655 | 66 |
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 67 |
| 12:00.0 | 1,652m | 2:25.2 | 114 | 692 | 68 |
| 16:00.0 | 1,648m | 2:25.6 | 113 | 690 | 68 |
| 20:00.0 | 1,657m | 2:24.8 | 115 | 696 | 68 |
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Workout Graph
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