charles daigre 30:00 BikeErg
12,444m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 67 |
| Revolution Count | 2029 |
| Power/kg | 1.45 |
| Drag Factor | 78 |
January 31, 2024 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,444m | 2:24.6 | 116 | 698 | 67 |
| 6:00.0 | 2,413m | 2:29.1 | 105 | 662 | 65 |
| 12:00.0 | 2,446m | 2:27.1 | 110 | 677 | 66 |
| 18:00.0 | 2,480m | 2:25.1 | 114 | 693 | 67 |
| 24:00.0 | 2,541m | 2:21.6 | 123 | 723 | 69 |
| 30:00.0 | 2,564m | 2:20.4 | 126 | 735 | 70 |
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Workout Graph
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