charles daigre 20:00 BikeErg
8,081
Meters
20:00.0
Time
2:28.4
Pace
220
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 65 |
| Revolution Count | 1316 |
| Power/kg | 1.34 |
February 01, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,081 | 2:28.4 | 107 | 660 | 220 | 65 |
| 4:00.0 | 1,589 | 2:31.0 | 102 | 645 | 43 | 64 |
| 8:00.0 | 1,613 | 2:28.7 | 106 | 660 | 44 | 66 |
| 12:00.0 | 1,624 | 2:27.7 | 108 | 660 | 44 | 66 |
| 16:00.0 | 1,631 | 2:27.1 | 110 | 675 | 45 | 66 |
| 20:00.0 | 1,626 | 2:27.6 | 109 | 660 | 44 | 66 |
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Workout Graph
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