charles daigre 20:00 BikeErg
8,111m
Meters
20:00.0
Time
2:27.9
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 66 |
| Revolution Count | 1327 |
| Power/kg | 1.35 |
| Drag Factor | 77 |
February 03, 2024 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,111m | 2:27.9 | 108 | 671 | 66 |
| 4:00.0 | 1,577m | 2:32.1 | 99 | 641 | 64 |
| 8:00.0 | 1,605m | 2:29.5 | 105 | 660 | 66 |
| 12:00.0 | 1,624m | 2:27.7 | 108 | 673 | 66 |
| 16:00.0 | 1,662m | 2:24.4 | 116 | 700 | 68 |
| 20:00.0 | 1,643m | 2:26.0 | 112 | 686 | 67 |
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Workout Graph
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