charles daigre 20:00 BikeErg
8,331m
Meters
20:00.0
Time
2:24.0
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 68 |
| Revolution Count | 1368 |
| Power/kg | 1.46 |
| Drag Factor | 77 |
February 07, 2024 20:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,331m | 2:24.0 | 117 | 703 | 68 |
| 4:00.0 | 1,615m | 2:28.6 | 107 | 667 | 66 |
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 67 |
| 12:00.0 | 1,674m | 2:23.3 | 119 | 708 | 69 |
| 16:00.0 | 1,703m | 2:20.9 | 125 | 730 | 70 |
| 20:00.0 | 1,702m | 2:21.0 | 125 | 729 | 70 |
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Workout Graph
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