charles daigre 30:00 BikeErg
12,632m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 1.51 |
| Drag Factor | 75 |
February 08, 2024 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,632m | 2:22.4 | 121 | 716 | 69 |
| 6:00.0 | 2,490m | 2:24.5 | 116 | 698 | 68 |
| 12:00.0 | 2,527m | 2:22.4 | 121 | 716 | 70 |
| 18:00.0 | 2,535m | 2:22.0 | 122 | 720 | 70 |
| 24:00.0 | 2,535m | 2:22.0 | 122 | 720 | 70 |
| 30:00.0 | 2,545m | 2:21.4 | 124 | 725 | 70 |
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Workout Graph
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