charles daigre 30:00 BikeErg
12,648m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 69 |
| Revolution Count | 2078 |
| Power/kg | 1.51 |
| Drag Factor | 76 |
February 12, 2024 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,648m | 2:22.3 | 121 | 717 | 69 |
| 6:00.0 | 2,473m | 2:25.5 | 113 | 690 | 68 |
| 12:00.0 | 2,518m | 2:22.9 | 120 | 712 | 69 |
| 18:00.0 | 2,541m | 2:21.6 | 123 | 723 | 70 |
| 24:00.0 | 2,550m | 2:21.1 | 124 | 728 | 70 |
| 30:00.0 | 2,566m | 2:20.2 | 127 | 736 | 70 |
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Workout Graph
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