charles daigre 5012m row
5,012m
Meters
21:55.9
Time
2:11.2
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 16 |
| Stroke Count | 363 |
| Drag Factor | 186 |
February 15, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.9 | 5,012m | 2:11.2 | 155 | 832 | 16 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 17 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 16 |
| 4:25.2 | 5,012m | 2:11.0 | 156 | 835 | 17 |
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Workout Graph
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