charles daigre 20:00 BikeErg
8,063m
Meters
20:00.0
Time
2:28.8
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 65 |
| Revolution Count | 1310 |
| Power/kg | 1.33 |
| Drag Factor | 79 |
February 16, 2024 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,063m | 2:28.8 | 106 | 665 | 65 |
| 4:00.0 | 1,593m | 2:30.6 | 102 | 652 | 64 |
| 8:00.0 | 1,613m | 2:28.7 | 106 | 665 | 66 |
| 12:00.0 | 1,611m | 2:28.9 | 106 | 664 | 65 |
| 16:00.0 | 1,623m | 2:27.8 | 108 | 672 | 66 |
| 20:00.0 | 1,623m | 2:27.8 | 108 | 672 | 66 |
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Workout Graph
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