charles daigre 20:00 BikeErg
7,924m
Meters
20:00.0
Time
2:31.4
Pace
215
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 64 |
| Revolution Count | 1281 |
| Power/kg | 1.26 |
| Drag Factor | 80 |
February 19, 2024 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,924m | 2:31.4 | 101 | 646 | 64 |
| 4:00.0 | 1,462m | 2:44.1 | 79 | 572 | 59 |
| 8:00.0 | 1,625m | 2:27.6 | 109 | 673 | 66 |
| 12:00.0 | 1,609m | 2:29.1 | 105 | 662 | 65 |
| 16:00.0 | 1,617m | 2:28.4 | 107 | 668 | 65 |
| 20:00.0 | 1,612m | 2:28.8 | 106 | 664 | 65 |
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Workout Graph
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