charles daigre 20:00 BikeErg
8,130m
Meters
20:00.0
Time
2:27.6
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 66 |
| Revolution Count | 1331 |
| Power/kg | 1.36 |
| Drag Factor | 77 |
February 22, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,130m | 2:27.6 | 109 | 674 | 66 |
| 4:00.0 | 1,598m | 2:30.1 | 103 | 655 | 65 |
| 8:00.0 | 1,623m | 2:27.8 | 108 | 672 | 66 |
| 12:00.0 | 1,637m | 2:26.6 | 111 | 682 | 67 |
| 16:00.0 | 1,627m | 2:27.5 | 109 | 675 | 66 |
| 20:00.0 | 1,645m | 2:25.8 | 113 | 687 | 68 |
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Workout Graph
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