charles daigre 40:00 BikeErg
16,785
Meters
40:00.0
Time
2:22.9
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 71 |
| Revolution Count | 2865 |
| Power/kg | 1.5 |
| Drag Factor | 67 |
February 23, 2024 20:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,785 | 2:22.9 | 120 | 709 | 473 | 71 |
| 8:00.0 | 3,244 | 2:27.9 | 108 | 667 | 89 | 69 |
| 16:00.0 | 3,368 | 2:22.5 | 121 | 712 | 95 | 72 |
| 24:00.0 | 3,381 | 2:21.9 | 122 | 720 | 96 | 72 |
| 32:00.0 | 3,384 | 2:21.8 | 123 | 720 | 96 | 72 |
| 40:00.0 | 3,408 | 2:20.8 | 125 | 727 | 97 | 73 |
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Workout Graph
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