charles daigre 30:00 BikeErg
12,554m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 69 |
| Revolution Count | 1901 |
| Power/kg | 1.49 |
| Drag Factor | 75 |
February 25, 2024 23:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,554m | 2:23.3 | 119 | 708 | 69 |
| 6:00.0 | 2,436m | 2:27.7 | 108 | 673 | 67 |
| 12:00.0 | 2,497m | 2:24.1 | 117 | 701 | 69 |
| 18:00.0 | 2,520m | 2:22.8 | 120 | 713 | 70 |
| 24:00.0 | 2,551m | 2:21.1 | 125 | 728 | 70 |
| 30:00.0 | 2,551m | 2:21.1 | 125 | 728 | 71 |
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Workout Graph
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