charles daigre 20:00 BikeErg
8,265m
Meters
20:00.0
Time
2:25.1
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 68 |
| Revolution Count | 1367 |
| Power/kg | 1.43 |
| Drag Factor | 75 |
February 29, 2024 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,265m | 2:25.1 | 114 | 693 | 68 |
| 4:00.0 | 1,615m | 2:28.6 | 107 | 667 | 67 |
| 8:00.0 | 1,643m | 2:26.0 | 112 | 686 | 68 |
| 12:00.0 | 1,667m | 2:23.9 | 117 | 703 | 69 |
| 16:00.0 | 1,672m | 2:23.5 | 118 | 707 | 69 |
| 20:00.0 | 1,668m | 2:23.8 | 117 | 704 | 69 |
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Workout Graph
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