charles daigre 30:00 BikeErg
12,573m
Meters
30:00.0
Time
2:23.1
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 69 |
| Revolution Count | 2077 |
| Power/kg | 1.49 |
| Drag Factor | 75 |
March 06, 2024 20:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,573m | 2:23.1 | 119 | 710 | 69 |
| 6:00.0 | 2,425m | 2:28.4 | 107 | 668 | 67 |
| 12:00.0 | 2,525m | 2:22.5 | 121 | 715 | 69 |
| 18:00.0 | 2,530m | 2:22.2 | 121 | 718 | 70 |
| 24:00.0 | 2,552m | 2:21.0 | 125 | 729 | 70 |
| 30:00.0 | 2,541m | 2:21.6 | 123 | 723 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.