charles daigre 20:00 BikeErg
8,328m
Meters
20:00.0
Time
2:24.0
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 70 |
| Revolution Count | 1399 |
| Power/kg | 1.46 |
| Drag Factor | 72 |
March 07, 2024 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,328m | 2:24.0 | 117 | 702 | 70 |
| 4:00.0 | 1,609m | 2:29.1 | 105 | 662 | 68 |
| 8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 69 |
| 12:00.0 | 1,682m | 2:22.6 | 120 | 714 | 71 |
| 16:00.0 | 1,694m | 2:21.6 | 123 | 723 | 71 |
| 20:00.0 | 1,689m | 2:22.0 | 122 | 719 | 71 |
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Workout Graph
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