charles daigre 20:00 BikeErg
8,211m
Meters
20:00.0
Time
2:26.1
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 69 |
| Revolution Count | 1381 |
| Power/kg | 1.4 |
| Drag Factor | 71 |
March 08, 2024 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,211m | 2:26.1 | 112 | 685 | 69 |
| 4:00.0 | 1,596m | 2:30.3 | 103 | 654 | 67 |
| 8:00.0 | 1,630m | 2:27.2 | 110 | 677 | 69 |
| 12:00.0 | 1,663m | 2:24.3 | 116 | 700 | 70 |
| 16:00.0 | 1,670m | 2:23.7 | 118 | 705 | 70 |
| 20:00.0 | 1,652m | 2:25.2 | 114 | 692 | 70 |
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Workout Graph
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