charles daigre 20:00 BikeErg
8,242
Meters
20:00.0
Time
2:25.5
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 69 |
| Revolution Count | 1390 |
| Power/kg | 1.41 |
| Drag Factor | 71 |
March 12, 2024 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,242 | 2:25.5 | 113 | 684 | 228 | 69 |
| 4:00.0 | 1,633 | 2:26.9 | 110 | 675 | 45 | 69 |
| 8:00.0 | 1,615 | 2:28.6 | 107 | 660 | 44 | 68 |
| 12:00.0 | 1,650 | 2:25.4 | 114 | 690 | 46 | 70 |
| 16:00.0 | 1,685 | 2:22.4 | 121 | 705 | 47 | 71 |
| 20:00.0 | 1,659 | 2:24.6 | 116 | 690 | 46 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.