charles daigre 20:00 BikeErg

8,314m

Meters

20:00.0

Time

2:24.3

Pace

231

Calories

Average Watts116
Calories Per Hour700
RPM70
Revolution Count1401
Power/kg1.45
Drag Factor71

March 19, 2024 08:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,314m 2:24.3 116 700 70
4:00.0 1,622m 2:27.9 108 671 68
8:00.0 1,658m 2:24.7 115 697 70
12:00.0 1,672m 2:23.5 118 707 70
16:00.0 1,679m 2:22.9 120 712 71
20:00.0 1,683m 2:22.6 121 715 71

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Workout Graph

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