charles daigre 20:00 BikeErg
8,310m
Meters
20:00.0
Time
2:24.4
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 69 |
| Revolution Count | 1397 |
| Power/kg | 1.45 |
| Drag Factor | 71 |
March 21, 2024 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,310m | 2:24.4 | 116 | 700 | 69 |
| 4:00.0 | 1,611m | 2:28.9 | 106 | 664 | 67 |
| 8:00.0 | 1,645m | 2:25.8 | 113 | 687 | 69 |
| 12:00.0 | 1,661m | 2:24.4 | 116 | 699 | 70 |
| 16:00.0 | 1,696m | 2:21.5 | 124 | 725 | 71 |
| 20:00.0 | 1,698m | 2:21.3 | 124 | 726 | 71 |
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Workout Graph
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