charles daigre 20:00 BikeErg
8,117m
Meters
20:00.0
Time
2:27.8
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 68 |
| Revolution Count | 1363 |
| Power/kg | 1.35 |
| Drag Factor | 72 |
March 22, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,117m | 2:27.8 | 108 | 672 | 68 |
| 4:00.0 | 1,603m | 2:29.7 | 104 | 658 | 67 |
| 8:00.0 | 1,624m | 2:27.7 | 108 | 673 | 68 |
| 12:00.0 | 1,623m | 2:27.8 | 108 | 672 | 68 |
| 16:00.0 | 1,632m | 2:27.0 | 110 | 678 | 69 |
| 20:00.0 | 1,635m | 2:26.7 | 111 | 680 | 69 |
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Workout Graph
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