charles daigre 30:00 BikeErg
12,539m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 1.48 |
| Drag Factor | 70 |
March 25, 2024 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,539m | 2:23.5 | 118 | 707 | 70 |
| 6:00.0 | 2,440m | 2:27.5 | 109 | 675 | 69 |
| 12:00.0 | 2,499m | 2:24.0 | 117 | 702 | 70 |
| 18:00.0 | 2,544m | 2:21.5 | 124 | 725 | 72 |
| 24:00.0 | 2,531m | 2:22.2 | 122 | 718 | 71 |
| 30:00.0 | 2,525m | 2:22.5 | 121 | 715 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.