charles daigre 40:00 BikeErg
16,610
Meters
40:00.0
Time
2:24.4
Pace
463
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 64 |
| Revolution Count | 2570 |
| Power/kg | 1.45 |
| Drag Factor | 92 |
April 15, 2024 21:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,610 | 2:24.4 | 116 | 694 | 463 | 64 |
| 8:00.0 | 3,224 | 2:28.8 | 106 | 660 | 88 | 62 |
| 16:00.0 | 3,289 | 2:25.9 | 113 | 682 | 91 | 64 |
| 24:00.0 | 3,333 | 2:24.0 | 117 | 697 | 93 | 64 |
| 32:00.0 | 3,372 | 2:22.3 | 121 | 712 | 95 | 65 |
| 40:00.0 | 3,392 | 2:21.5 | 124 | 720 | 96 | 66 |
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Workout Graph
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