charles daigre 30:05 BikeErg
12,795m
Meters
30:05.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 65 |
| Revolution Count | 1980 |
| Power/kg | 1.56 |
| Drag Factor | 92 |
April 16, 2024 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.0 | 12,795m | 2:21.0 | 125 | 729 | 65 |
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 65 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 66 |
| 15:00.0 | 2,110m | 2:22.1 | 122 | 719 | 65 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 66 |
| 25:00.0 | 2,140m | 2:20.1 | 127 | 737 | 66 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 67 |
| 30:05.0 | 32m | 2:36.2 | 92 | 615 | 60 |
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Workout Graph
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