charles daigre 30:27 BikeErg
11,553m
Meters
30:27.8
Time
2:38.2
Pace
303
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 58 |
| Revolution Count | 1787 |
| Power/kg | 1.1 |
| Drag Factor | 92 |
April 17, 2024 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:27.8 | 11,553m | 2:38.2 | 88 | 604 | 58 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 57 |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 58 |
| 15:00.0 | 1,907m | 2:37.3 | 90 | 609 | 59 |
| 20:00.0 | 1,928m | 2:35.6 | 93 | 619 | 60 |
| 25:00.0 | 1,927m | 2:35.6 | 93 | 619 | 60 |
| 30:00.0 | 1,914m | 2:36.7 | 91 | 612 | 59 |
| 30:27.8 | 176m | 2:37.9 | 89 | 605 | 58 |
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Workout Graph
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