charles daigre 30:00 BikeErg
13,077
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 68 |
| Revolution Count | 2045 |
| Power/kg | 1.68 |
April 21, 2024 21:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,077 | 2:17.6 | 134 | 761 | 379 | 68 |
| 6:00.0 | 2,548 | 2:21.2 | 124 | 727 | 72 | 66 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 762 | 76 | 68 |
| 18:00.0 | 2,633 | 2:16.7 | 137 | 771 | 77 | 69 |
| 24:00.0 | 2,640 | 2:16.3 | 138 | 775 | 77 | 69 |
| 30:00.0 | 2,641 | 2:16.3 | 138 | 775 | 77 | 69 |
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Workout Graph
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