charles daigre 20:00 BikeErg
8,089m
Meters
20:00.0
Time
2:28.3
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 63 |
| Revolution Count | 1267 |
| Power/kg | 1.34 |
| Drag Factor | 88 |
April 25, 2024 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,089m | 2:28.3 | 107 | 668 | 63 |
| 4:00.0 | 1,598m | 2:30.1 | 103 | 655 | 62 |
| 8:00.0 | 1,611m | 2:28.9 | 106 | 664 | 63 |
| 12:00.0 | 1,621m | 2:28.0 | 108 | 671 | 63 |
| 16:00.0 | 1,629m | 2:27.3 | 109 | 676 | 64 |
| 20:00.0 | 1,631m | 2:27.1 | 110 | 678 | 64 |
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Workout Graph
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