charles daigre 30:00 BikeErg
13,025m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 1.66 |
| Drag Factor | 88 |
April 30, 2024 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,025m | 2:18.1 | 133 | 756 | 68 |
| 6:00.0 | 2,581m | 2:19.4 | 129 | 743 | 67 |
| 12:00.0 | 2,610m | 2:17.9 | 133 | 759 | 68 |
| 18:00.0 | 2,616m | 2:17.6 | 134 | 762 | 69 |
| 24:00.0 | 2,613m | 2:17.7 | 134 | 760 | 68 |
| 30:00.0 | 2,605m | 2:18.1 | 133 | 756 | 68 |
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Workout Graph
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