charles daigre 20:00 BikeErg
8,393m
Meters
20:00.0
Time
2:22.9
Pace
234
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 65 |
| Revolution Count | 1313 |
| Power/kg | 1.5 |
| Drag Factor | 89 |
May 01, 2024 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,393m | 2:22.9 | 120 | 712 | 65 |
| 4:00.0 | 1,660m | 2:24.5 | 116 | 698 | 65 |
| 8:00.0 | 1,687m | 2:22.2 | 122 | 718 | 66 |
| 12:00.0 | 1,680m | 2:22.8 | 120 | 713 | 66 |
| 16:00.0 | 1,683m | 2:22.6 | 121 | 715 | 66 |
| 20:00.0 | 1,684m | 2:22.5 | 121 | 716 | 66 |
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Workout Graph
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