charles daigre 20:00 BikeErg
8,674m
Meters
20:00.0
Time
2:18.3
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 67 |
| Revolution Count | 1360 |
| Power/kg | 1.65 |
| Drag Factor | 88 |
May 06, 2024 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,674m | 2:18.3 | 132 | 754 | 67 |
| 4:00.0 | 1,690m | 2:22.0 | 122 | 720 | 66 |
| 8:00.0 | 1,729m | 2:18.8 | 131 | 750 | 68 |
| 12:00.0 | 1,752m | 2:16.9 | 136 | 768 | 68 |
| 16:00.0 | 1,761m | 2:16.2 | 138 | 775 | 69 |
| 20:00.0 | 1,743m | 2:17.6 | 134 | 761 | 68 |
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Workout Graph
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