charles daigre 20:00 BikeErg
8,279m
Meters
20:00.0
Time
2:24.9
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 66 |
| Revolution Count | 1324 |
| Power/kg | 1.44 |
May 09, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,279m | 2:24.9 | 115 | 695 | 66 |
| 4:00.0 | 1,622m | 2:27.9 | 108 | 671 | 65 |
| 8:00.0 | 1,640m | 2:26.3 | 112 | 684 | 65 |
| 12:00.0 | 1,664m | 2:24.2 | 117 | 701 | 66 |
| 16:00.0 | 1,673m | 2:23.4 | 119 | 708 | 67 |
| 20:00.0 | 1,680m | 2:22.8 | 120 | 713 | 67 |
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Workout Graph
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