charles daigre 20:00 BikeErg
8,474m
Meters
20:00.0
Time
2:21.6
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 68 |
| Revolution Count | 1369 |
| Power/kg | 1.54 |
| Drag Factor | 81 |
May 10, 2024 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,474m | 2:21.6 | 123 | 724 | 68 |
| 4:00.0 | 1,664m | 2:24.2 | 117 | 701 | 67 |
| 8:00.0 | 1,682m | 2:22.6 | 120 | 714 | 68 |
| 12:00.0 | 1,701m | 2:21.0 | 125 | 728 | 69 |
| 16:00.0 | 1,714m | 2:20.0 | 127 | 738 | 69 |
| 20:00.0 | 1,713m | 2:20.1 | 127 | 737 | 69 |
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Workout Graph
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