charles daigre 20:00 BikeErg
8,151
Meters
20:00.0
Time
2:27.2
Pace
223
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 65 |
| Revolution Count | 1318 |
| Power/kg | 1.38 |
May 13, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,151 | 2:27.2 | 110 | 669 | 223 | 65 |
| 4:00.0 | 1,604 | 2:29.6 | 104 | 645 | 43 | 65 |
| 8:00.0 | 1,619 | 2:28.2 | 107 | 660 | 44 | 65 |
| 12:00.0 | 1,643 | 2:26.0 | 112 | 675 | 45 | 67 |
| 16:00.0 | 1,649 | 2:25.5 | 114 | 690 | 46 | 66 |
| 20:00.0 | 1,636 | 2:26.6 | 111 | 675 | 45 | 66 |
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Workout Graph
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