charles daigre 20:00 BikeErg
8,151m
Meters
20:00.0
Time
2:27.2
Pace
223
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 65 |
| Revolution Count | 1318 |
| Power/kg | 1.38 |
May 13, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,151m | 2:27.2 | 110 | 677 | 65 |
| 4:00.0 | 1,604m | 2:29.6 | 104 | 659 | 65 |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 65 |
| 12:00.0 | 1,643m | 2:26.0 | 112 | 686 | 67 |
| 16:00.0 | 1,649m | 2:25.5 | 114 | 690 | 66 |
| 20:00.0 | 1,636m | 2:26.6 | 111 | 681 | 66 |
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Workout Graph
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