charles daigre 30:00 BikeErg
12,664
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 67 |
| Revolution Count | 2040 |
| Power/kg | 1.53 |
| Drag Factor | 81 |
May 21, 2024 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,664 | 2:22.1 | 122 | 714 | 357 | 67 |
| 6:00.0 | 2,508 | 2:23.5 | 118 | 700 | 70 | 67 |
| 12:00.0 | 2,527 | 2:22.4 | 121 | 710 | 71 | 68 |
| 18:00.0 | 2,537 | 2:21.8 | 122 | 720 | 72 | 68 |
| 24:00.0 | 2,548 | 2:21.2 | 124 | 720 | 72 | 68 |
| 30:00.0 | 2,544 | 2:21.5 | 124 | 720 | 72 | 68 |
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Workout Graph
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