charles daigre 20:00 BikeErg
8,583
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 69 |
| Revolution Count | 1378 |
| Power/kg | 1.6 |
| Drag Factor | 82 |
May 22, 2024 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,583 | 2:19.8 | 128 | 740 | 244 | 69 |
| 4:00.0 | 1,679 | 2:22.9 | 120 | 712 | 47 | 67 |
| 8:00.0 | 1,707 | 2:20.5 | 126 | 733 | 48 | 69 |
| 12:00.0 | 1,716 | 2:19.8 | 128 | 740 | 49 | 69 |
| 16:00.0 | 1,739 | 2:18.0 | 133 | 758 | 50 | 70 |
| 20:00.0 | 1,742 | 2:17.7 | 134 | 760 | 50 | 70 |
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Workout Graph
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