charles daigre 20:00 BikeErg
8,406m
Meters
20:00.0
Time
2:22.7
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 63 |
| Revolution Count | 1268 |
| Power/kg | 1.5 |
| Drag Factor | 99 |
May 29, 2024 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,406m | 2:22.7 | 120 | 714 | 63 |
| 4:00.0 | 1,666m | 2:24.0 | 117 | 702 | 63 |
| 8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 63 |
| 12:00.0 | 1,682m | 2:22.6 | 120 | 714 | 63 |
| 16:00.0 | 1,685m | 2:22.4 | 121 | 716 | 64 |
| 20:00.0 | 1,696m | 2:21.5 | 124 | 725 | 64 |
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Workout Graph
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