charles daigre 30:00 BikeErg

13,504m

Meters

30:00.0

Time

2:13.2

Pace

401

Calories

Average Watts148
Calories Per Hour808
RPM67
Revolution Count2034
Power/kg1.85
Drag Factor99

June 08, 2024 19:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,504m 2:13.2 148 808 67
6:00.0 2,649m 2:15.9 139 779 66
12:00.0 2,683m 2:14.1 145 798 67
18:00.0 2,706m 2:13.0 149 811 68
24:00.0 2,736m 2:11.5 154 828 69
30:00.0 2,729m 2:11.9 152 824 69

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Workout Graph

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