charles daigre 20:00 BikeErg
8,581m
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 64 |
| Revolution Count | 1292 |
| Power/kg | 1.6 |
| Drag Factor | 99 |
June 09, 2024 21:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,581m | 2:19.8 | 128 | 740 | 64 |
| 4:00.0 | 1,701m | 2:21.0 | 125 | 728 | 64 |
| 8:00.0 | 1,717m | 2:19.7 | 128 | 741 | 65 |
| 12:00.0 | 1,715m | 2:19.9 | 128 | 739 | 65 |
| 16:00.0 | 1,721m | 2:19.4 | 129 | 744 | 65 |
| 20:00.0 | 1,728m | 2:18.8 | 131 | 749 | 65 |
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Workout Graph
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