charles daigre 8x1000m/1:00r BikeErg

8,000m

Meters

15:46.6

Time

1:58.3

Pace

265

Calories

Rest Distance1,812m
Rest Time8:00.0
Overall Distance9,812m
Overall Time23:46.6
Average Watts211
Calories Per Hour1027
RPM74
Revolution Count1452
Power/kg2.64
Drag Factor104

June 09, 2024 22:20:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:46.6 8,000m 1:58.3 211 1027 74
1:59.5 1,000m 1:59.5 205 1005 75
1:59.1 1,000m 1:59.1 207 1013 76
1:58.0 1,000m 1:58.0 213 1033 75
1:58.7 1,000m 1:58.7 209 1020 74
1:58.6 1,000m 1:58.6 210 1022 74
1:57.6 1,000m 1:57.6 215 1040 75
1:57.4 1,000m 1:57.4 216 1044 75
1:57.6 1,000m 1:57.6 215 1040 75
r1,812m

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Workout Graph

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