charles daigre 30:00 BikeErg
12,778m
Meters
30:00.0
Time
2:20.8
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 66 |
| Revolution Count | 1995 |
| Power/kg | 1.56 |
| Drag Factor | 89 |
June 24, 2024 22:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,778m | 2:20.8 | 125 | 730 | 66 |
| 6:00.0 | 2,533m | 2:22.1 | 122 | 719 | 66 |
| 12:00.0 | 2,549m | 2:21.2 | 124 | 727 | 66 |
| 18:00.0 | 2,573m | 2:19.9 | 128 | 739 | 67 |
| 24:00.0 | 2,562m | 2:20.5 | 126 | 734 | 67 |
| 30:00.0 | 2,561m | 2:20.5 | 126 | 733 | 67 |
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Workout Graph
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