charles daigre 30:00 BikeErg
12,522m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 1.48 |
| Drag Factor | 89 |
June 26, 2024 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,522m | 2:23.7 | 118 | 705 | 65 |
| 6:00.0 | 2,446m | 2:27.1 | 110 | 677 | 64 |
| 12:00.0 | 2,502m | 2:23.8 | 117 | 704 | 65 |
| 18:00.0 | 2,514m | 2:23.1 | 119 | 710 | 66 |
| 24:00.0 | 2,521m | 2:22.8 | 120 | 713 | 66 |
| 30:00.0 | 2,541m | 2:21.6 | 123 | 723 | 67 |
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Workout Graph
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