charles daigre 20:00 BikeErg
8,291m
Meters
20:00.0
Time
2:24.7
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 64 |
| Revolution Count | 1295 |
| Power/kg | 1.44 |
June 27, 2024 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,291m | 2:24.7 | 115 | 697 | 64 |
| 4:00.0 | 1,627m | 2:27.5 | 109 | 675 | 63 |
| 8:00.0 | 1,637m | 2:26.6 | 111 | 682 | 64 |
| 12:00.0 | 1,651m | 2:25.3 | 114 | 692 | 65 |
| 16:00.0 | 1,677m | 2:23.1 | 119 | 710 | 65 |
| 20:00.0 | 1,700m | 2:21.1 | 124 | 728 | 67 |
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Workout Graph
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