charles daigre 30:00 BikeErg
12,710m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 63 |
| Revolution Count | 1883 |
| Power/kg | 1.54 |
| Drag Factor | 104 |
July 05, 2024 19:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,710m | 2:21.6 | 123 | 724 | 63 |
| 6:00.0 | 2,507m | 2:23.5 | 118 | 706 | 62 |
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 63 |
| 18:00.0 | 2,568m | 2:20.1 | 127 | 737 | 64 |
| 24:00.0 | 2,554m | 2:20.9 | 125 | 730 | 63 |
| 30:00.0 | 2,528m | 2:22.4 | 121 | 717 | 63 |
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Workout Graph
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