charles daigre 30:00 BikeErg
13,050m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 1.66 |
| Drag Factor | 105 |
July 06, 2024 20:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,050m | 2:17.9 | 133 | 759 | 64 |
| 6:00.0 | 2,576m | 2:19.7 | 128 | 741 | 63 |
| 12:00.0 | 2,602m | 2:18.3 | 132 | 754 | 64 |
| 18:00.0 | 2,623m | 2:17.2 | 135 | 765 | 65 |
| 24:00.0 | 2,629m | 2:16.9 | 136 | 769 | 65 |
| 30:00.0 | 2,620m | 2:17.4 | 135 | 764 | 65 |
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Workout Graph
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