charles daigre 40:00 BikeErg
18,053m
Meters
40:00.0
Time
2:12.9
Pace
539
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 67 |
| Revolution Count | 2701 |
| Power/kg | 1.86 |
| Drag Factor | 101 |
August 07, 2024 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,053m | 2:12.9 | 149 | 812 | 67 |
| 8:00.0 | 3,495m | 2:17.3 | 135 | 764 | 65 |
| 16:00.0 | 3,577m | 2:14.1 | 145 | 798 | 67 |
| 24:00.0 | 3,623m | 2:12.4 | 151 | 817 | 68 |
| 32:00.0 | 3,671m | 2:10.7 | 157 | 838 | 69 |
| 40:00.0 | 3,688m | 2:10.1 | 159 | 846 | 69 |
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Workout Graph
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