charles daigre 20:00 BikeErg
8,032m
Meters
20:00.0
Time
2:29.4
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 1263 |
| Power/kg | 1.31 |
| Drag Factor | 87 |
August 12, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,032m | 2:29.4 | 105 | 661 | 63 |
| 4:00.0 | 1,571m | 2:32.7 | 98 | 637 | 62 |
| 8:00.0 | 1,620m | 2:28.1 | 108 | 670 | 63 |
| 12:00.0 | 1,619m | 2:28.2 | 107 | 669 | 64 |
| 16:00.0 | 1,615m | 2:28.6 | 107 | 667 | 63 |
| 20:00.0 | 1,608m | 2:29.2 | 105 | 662 | 63 |
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Workout Graph
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