charles daigre 40:00 BikeErg
17,226m
Meters
40:00.0
Time
2:19.3
Pace
495
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 66 |
| Revolution Count | 2640 |
| Power/kg | 1.61 |
| Drag Factor | 94 |
August 14, 2024 21:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,226m | 2:19.3 | 129 | 745 | 66 |
| 8:00.0 | 3,400m | 2:21.1 | 124 | 728 | 65 |
| 16:00.0 | 3,425m | 2:20.1 | 127 | 737 | 66 |
| 24:00.0 | 3,469m | 2:18.3 | 132 | 754 | 66 |
| 32:00.0 | 3,465m | 2:18.5 | 132 | 753 | 66 |
| 40:00.0 | 3,467m | 2:18.4 | 132 | 753 | 67 |
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Workout Graph
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