charles daigre 20:00 BikeErg
8,582m
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 64 |
| Revolution Count | 1285 |
| Power/kg | 1.6 |
| Drag Factor | 101 |
August 20, 2024 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,582m | 2:19.8 | 128 | 740 | 64 |
| 4:00.0 | 1,660m | 2:24.5 | 116 | 698 | 62 |
| 8:00.0 | 1,692m | 2:21.8 | 123 | 722 | 63 |
| 12:00.0 | 1,731m | 2:18.6 | 131 | 751 | 65 |
| 16:00.0 | 1,745m | 2:17.5 | 135 | 763 | 66 |
| 20:00.0 | 1,755m | 2:16.7 | 137 | 771 | 66 |
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Workout Graph
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