charles daigre 20:00 BikeErg
8,338m
Meters
20:00.0
Time
2:23.9
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 62 |
| Revolution Count | 1247 |
| Power/kg | 1.46 |
| Drag Factor | 102 |
August 21, 2024 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,338m | 2:23.9 | 117 | 704 | 62 |
| 4:00.0 | 1,619m | 2:28.2 | 107 | 669 | 60 |
| 8:00.0 | 1,654m | 2:25.1 | 115 | 694 | 62 |
| 12:00.0 | 1,681m | 2:22.7 | 120 | 713 | 63 |
| 16:00.0 | 1,691m | 2:21.9 | 122 | 721 | 63 |
| 20:00.0 | 1,693m | 2:21.7 | 123 | 722 | 64 |
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Workout Graph
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