charles daigre 40:00 BikeErg
18,120m
Meters
40:00.0
Time
2:12.4
Pace
545
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 68 |
| Revolution Count | 2721 |
| Power/kg | 1.89 |
| Drag Factor | 100 |
August 22, 2024 20:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,120m | 2:12.4 | 151 | 818 | 68 |
| 8:00.0 | 3,503m | 2:17.0 | 136 | 768 | 66 |
| 16:00.0 | 3,608m | 2:13.0 | 149 | 811 | 68 |
| 24:00.0 | 3,675m | 2:10.6 | 157 | 840 | 69 |
| 32:00.0 | 3,660m | 2:11.1 | 155 | 834 | 69 |
| 40:00.0 | 3,674m | 2:10.6 | 157 | 840 | 69 |
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Workout Graph
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